These are two classes I am taking at my gym right now. Let me tell you, my stomach is KILLING me. Which of course means it's working - but geesh! I am in pain when I sneeze for heaven sake. I really need to build up an endurance for this.
Good for you!! I've tried to work out regularly but it only lasts for a couple of weeks and I loose motivation. This cold weather up here also makes me want to stay in doors (even if I am going to the gym). The next few days though are suppose to be +12 to +14 so out doors here I come!
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Good for you!! I've tried to work out regularly but it only lasts for a couple of weeks and I loose motivation. This cold weather up here also makes me want to stay in doors (even if I am going to the gym). The next few days though are suppose to be +12 to +14 so out doors here I come!
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